Women's Health

Your health is your greatest asset! Prioritize it to live your best life.
Women should have at least one preventive care visit each year, starting in adolescence. These check-ups are essential for early detection, managing health risks, and enhancing your overall well-being.
At The Norton Medical Clinic, our dedicated primary care providers offer tailored services to meet your unique needs, guiding you in screenings and promoting a healthy lifestyle. Some services may connect you with visiting specialists through the Specialty Clinic for additional support.
Ready to take charge of your health? Call us at (785) 877-3305 to schedule your appointment today! Discuss vital topics like mental health, diet, and exercise. Empower yourself—your health journey starts now!

Annual Wellness⬇️

Blood Pressure Screening

-Blood pressure screenings are recommended annually for adults, and are part of your annual wellness exam. More frequent screenings are reccomended if you have risk factors such as a family history of hypertension or existing cardiovascular conditions. Regular monitoring is vital because high blood pressure typically has no symptoms but can lead to serious issues such as heart disease or stroke. Early detection allows us to manage and reduce your risk, promoting a healthier, more vibrant life. Regular monitoring helps in early detection and management, reducing risks and promoting better health.
If your systolic blood pressure (the top number) is between 130-139 mm Hg or your diastolic blood pressure (the bottom number) is between 80-89 mm Hg, it’s considered stage 1 hypertension. Readings above these ranges indicate stage 2 hypertension.
If you are having concerns about your blood pressure, be sure to record your blood pressure numbers and bring them to your appointment to discuss with your provider. They will guide you on managing and reducing your blood pressure effectively.

Eye Exam

-Keep your vision sharp and your eyes healthy with regular exams! Before age 40, get checked every 5 to 10 years. If you have vision issues, aim for every 2 years or as recommended. Diabetic? Don’t miss an annual retina exam. For comprehensive care, including tests for vision clarity, glaucoma, and macular degeneration, visit your trusted optometrist.

Hearing Test

- During your wellness exam, we provide professional hearing tests to ensure your auditory health. Hearing tests are recommended if you notice changes in your hearing, have difficulty understanding conversations, or are exposed to loud noises regularly. Early detection of hearing issues is crucial because it can prevent further hearing loss and improve your quality of life. By identifying problems early, we can offer effective solutions and support to maintain your hearing health.

Pelvic Exam

-We're committed to your reproductive health by offering comprehensive pelvic exams. Recommended annually for women starting at age 21—or sooner if you are sexually active or have symptoms—these exams are key for early detection of issues like infections, growths, and reproductive disorders. Proactive care helps prevent serious conditions and ensures timely treatment. Regular visits, including Pap tests and assessments before procedures like IUD insertion, are essential for diagnosing and monitoring your reproductive well-being. We also offer in-depth OB/GYN services through our Specialty Clinic twice a month for comprehensive care.

Skin Exam

-Annual skin exams are crucial for women’s health as they play a key role in the early detection of skin cancer, the most common cancer in the U.S. Early detection leads to better treatment outcomes and increased survival rates. Regular skin exams by a dermatologist can catch precancerous lesions before they become cancerous, monitor changes in your skin that reflect overall health, and address the increased risk associated with aging skin, sun exposure, and family history. Melanoma, in particular, can be life-threatening if not treated early, often appearing in hard-to-see areas like the back or legs. At Norton Medical Clinic, our providers can assess any concerns during your wellness visit, and we have a dermatologist who visits our Specialty Clinic monthly for more in-depth evaluations.

Women's Wellness Calendar (PDF)

- Use this checklist to plan your wellness visits, based on provider information and current recommendations. Timing and frequency may vary based on your health record and family history. Always check with your health insurance provider for coverage details by age.

What to ask during your Annual Wellness Exam

- navigate to recomendations by age to download questions specifically geared to your age bracket

Breast Health⬇️

Lactation Support

- We provide comprehensive lactation support services, including counseling, education, and recommendations for breastfeeding equipment and supplies. For personalized assistance, call (785) 874-2204 and ask for Sarah Mohr or Sierra Wahlmeier. Our lactation consultants are here to help with a range of issues, such as positioning and attachment, managing milk supply, addressing breast discomfort, overcoming feeding difficulties, expressing milk, returning to work, and weaning.

Mammography

- We offer mammograms to help with early detection of breast cancer. Regular mammograms are recommended for women starting at age 40, with annual screenings suggested thereafter. If you have a family history of breast cancer or other risk factors, earlier or more frequent screenings may be advised. Early detection is key to effective treatment and improving outcomes. To get started, please schedule an appointment with one of our providers at Norton Medical Clinic, who will provide the necessary orders for your mammography.

Bone Health⬇️

DEXA Scan

- Dexa scans are crucial for assessing bone health and diagnosing osteoporosis. This painless and quick imaging test measures bone mineral density, helping identify individuals at risk for fractures and other bone-related issues. Early detection through Dexa scans allows for timely intervention and effective treatment, promoting stronger bones and overall health as you age. Regular screenings can be particularly beneficial for postmenopausal women and individuals with risk factors for bone loss. Prioritize your bone health with a Dexa scan today!

Bone Density Medications

- Through our Infusion Clinic, we offer a range of bone density medications designed to help prevent and treat osteoporosis. These medications can significantly reduce the risk of fractures by improving bone strength and density. Whether you’re at risk due to age, hormonal changes, or other factors, our treatments can support your bone health and enhance your overall well-being. Consult with our healthcare providers to determine the best medication for your needs and take proactive steps towards stronger bones!

Chronic Care Management⬇️

- When Transitional Care Management ends, our Chronic Care Management Services ensure you’re never alone on your health journey. If you’re on Medicare and managing two or more chronic conditions lasting at least a year, we provide the professional support you need to thrive at home. Learn more about how you can stay connected and supported from the comfort of your home by visiting our Chronic Care Management Services page!

Colon Health⬇️

Fecal Occult Blood Test

- The fecal occult blood test (FOBT) is a vital screening tool for detecting hidden blood in the stool, which can be an early sign of colorectal cancer or other gastrointestinal issues. Regular testing is essential, especially for individuals over 45 or those with risk factors, as early detection significantly improves treatment outcomes. The FOBT is non-invasive and can be done at home, making it an accessible option for proactive health management. Schedule your fecal occult blood test through the Norton Medical Clinic by calling (785) 877-3305!

Contraceptive Counseling⬇️

- We provide essential information on various methods, including injections lasting 3 months, IUDs effective for 3-5 years, Nexplanon implants for 3 years, and oral contraceptives. With personalized guidance, you can select the option that best fits your lifestyle and health needs, supporting family planning and preventing unintended pregnancies. We encourage open discussions during counseling to address any concerns or misconceptions, fostering a supportive environment for your reproductive choices.

Dietician⬇️

- Our registered dietitian offers monthly consultations to provide expert dietary advice and create tailored nutrition plans just for you. Whether you're aiming to manage a health condition, lose weight, or enhance your overall well-being, these personalized sessions ensure you receive the guidance and support needed to reach your goals.If you are interested in speaking to our dietician, make an appointment with your primary care provider through the Norton Medical Clinic by calling (785) 877-3305!

Gynecology⬇️

PAP Testing

- PAP testing is essential for women’s health as it helps detect abnormal cell changes in the cervix that could lead to cervical cancer. Regular screenings can identify potential issues early, allowing for timely intervention and treatment. The American College of Obstetricians and Gynecologists recommends starting PAP tests at age 21 (or as soon as sexually active), with regular follow-ups based on individual risk factors. Schedule your PAP test today through the Norton Medical Clinic at (785) 877-3305.

STI Testing

- STI testing and counseling are available whenever you have questions or concerns about your sexual health. Testing is essential for early detection of infections, enabling timely treatment and reducing complications. Our counseling services provide important information on prevention and safe practices, fostering open discussions about your health. Prioritizing and destigmatizing STI testing not only protects you but also safeguards your partners. It's important to note that STI screening is typically not part of a routine medical checkup, so consult with your healthcare provider about whether and when to get tested, especially if you’re sexually active. Schedule your testing appointment through the Norton Medical Clinic (785) 877-3305.

Ovarian and Cervical Screenings

- Cervical and ovarian cancer screenings are essential for early detection and prevention. Cervical cancer screenings, including Pap tests and HPV testing, help identify abnormal cell changes, allowing for timely intervention. For women aged 21 to 65, regular screenings significantly reduce the risk of cervical cancer. The Women's Preventive Services Initiative recommends a Pap test every 3 years for those aged 21 to 29, while women aged 30 to 65 should be screened every 5 years with both Pap and HPV testing or every 3 years with Pap alone. Ovarian cancer screenings are crucial for women with risk factors or family histories, as early detection through pelvic exams and imaging can improve outcomes. Prioritizing these screenings empowers you to manage your reproductive health proactively. Please check with your insurance provider, as coverage for cervical cancer screenings may vary. To schedule your screening call the Norton Medical Clinic (785) 877-3305.

Heart Health⬇️

Cholesterol Screening

-Cholesterol screening is vital for women's heart health, as it helps identify risk factors for coronary heart disease. For women without known risk factors, screenings should begin at age 45, while those with known risk factors should start at age 20. Regular cholesterol checks can reveal elevated levels that may lead to heart disease, enabling early intervention through lifestyle changes or medication. By prioritizing cholesterol screening, women can take proactive steps to maintain their cardiovascular health and reduce their risk of serious health issues later in life. To schedule your screening call the Norton Medical Clinic (785) 877-3305.

Cardiac Rehab

- Cardiac Rehab is a comprehensive therapy designed to help patients recover and strengthen their hearts after surgery or treatment for conditions like heart attacks or stable angina. This program combines prescribed exercise training, cardiac risk factor modification, education on heart health, and diet and nutrition counseling, along with psychosocial support. Our healthcare providers guide you through a personalized cardiac rehab program, which typically lasts at least three months. To begin your journey to better heart health, schedule an appointment with your primary care provider at the Norton Medical Clinic (785) 877-3305for a referral to our cardiac rehab program.

Hormone Support⬇️

Hormone Panel

- A hormone panel is a comprehensive blood test that measures various hormones in your body, including estrogen, testosterone, progesterone, and thyroid hormones. These panels are crucial for assessing hormonal balance, diagnosing conditions such as thyroid disorders, polycystic ovary syndrome (PCOS), and hormonal imbalances that can affect mood, energy levels, and reproductive health. By understanding your hormone levels, you and your healthcare provider can develop targeted treatment plans to improve your overall well-being and address specific health concerns. Schedule an appointment with your primary care provider at the Norton Medical Clinic (785) 877-3305for a referral.

Hormone Therapy

- Hormone therapy for women involves the administration of hormones, such as estrogen and progesterone, to alleviate symptoms associated with hormonal imbalances, particularly during menopause. This therapy can help relieve hot flashes, night sweats, mood swings, and vaginal dryness, improving overall quality of life. Additionally, hormone therapy may reduce the risk of osteoporosis and heart disease in postmenopausal women. It's essential to consult with a healthcare provider to determine the best approach and ensure safe and effective treatment tailored to individual needs. Schedule an appointment with your primary care provider at the Norton Medical Clinic (785) 877-3305to discuss if this is the right option for you.

Iron Infusions⬇️

- Iron infusions are a medical treatment that delivers iron directly into the bloodstream, helping to quickly address iron deficiency anemia in women. This therapy is particularly important for those who have difficulty absorbing iron through oral supplements or who require rapid replenishment due to heavy menstrual periods, pregnancy, or other health conditions. By restoring iron levels, infusions can alleviate symptoms such as fatigue, weakness, and shortness of breath, enhancing overall energy and quality of life. Consulting with your healthcare provider can help determine if iron infusions are the right solution for you. Schedule an appointment with your primary care provider at the Norton Medical Clinic (785) 877-3305.

Lab Panels⬇️

- Lab panels are comprehensive tests that assess various health markers, including hormone levels, cholesterol, blood sugar, and vitamin deficiencies. These panels are crucial for early detection of potential health issues, monitoring chronic conditions, and guiding personalized treatment plans. Regular lab testing helps women stay informed about their health, ensuring timely interventions and promoting overall wellness. Consulting with a healthcare provider about the appropriate lab panels is just a phone call away. Schedule an appointment with your primary care provider at the Norton Medical Clinic (785) 877-3305.

Obstetrics⬇️

Dr. Pankratz OB/GYN

- We offer comprehensive OB/GYN services twice a month through our specialty clinic, providing expert care for women’s reproductive health, including prenatal care, and specialized treatments. To access to these services, call Dr. Pankratz office directly at 800-742-3305 to get started.

Physical Therapy⬇️

Pain Reduction

- Our Physical Therapy Department specializes in pain reduction through personalized treatment plans tailored to your needs. Utilizing a variety of techniques, including manual therapy, exercise, and education, our skilled therapists aim to alleviate discomfort, restore mobility, and enhance overall quality of life. Whether you’re recovering from an injury or managing a chronic condition, we’re here to support your journey to pain-free living. Schedule an appointment through the Norton Medical Clinic (785) 877-3305 today to take the first step towards relief!

Pelvic Floor Strengthening

- Our Physical Therapy Department offers specialized pelvic floor strengthening programs designed to improve muscle tone and function in the pelvic area. This therapy is beneficial for women experiencing issues such as urinary incontinence, pelvic pain, or postpartum recovery. By focusing on targeted exercises and education, our skilled therapists help enhance pelvic floor strength, leading to better bladder control, reduced discomfort, and improved overall health. Take charge of your wellness and schedule an appointment through the Norton Medical Clinic (785) 877-3305 to learn how pelvic floor therapy can make a difference for you!

Pre/Post Partum

- Our Physical Therapy Department provides specialized pre- and post-partum therapy designed to support women through the physical challenges of pregnancy and recovery. Pre-partum therapy focuses on strengthening and preparing the body for labor, while post-partum therapy helps address issues like pelvic pain, diastasis recti, and core strengthening. By offering tailored exercises and guidance, our experienced therapists empower women to enhance their physical health, alleviate discomfort, and promote a smoother transition into motherhood. Schedule an appointment through the Norton Medical Clinic (785) 877-3305 to discover how our therapy can support your journey!

Vaccinations⬇️

Herpes Booster

- A herpes booster is an important vaccination designed to enhance and prolong immunity against the herpes simplex virus, reducing the risk of outbreaks and transmission. This booster is especially beneficial for individuals with a history of herpes infections, as it can help manage symptoms and improve overall health. Additionally, it aids in preventing shingles, a painful condition caused by the reactivation of the varicella-zoster virus. Staying current with herpes vaccinations provides peace of mind and contributes to better sexual and overall health. Consult with a healthcare provider at the Norton Medical Clinic (785) 877-3305 to determine if a herpes booster is right for you and how it can fit into your overall wellness plan.

HPV Vaccine

- The HPV vaccine is a vital immunization that protects against human papillomavirus, a common sexually transmitted infection linked to several types of cancer, including cervical, anal, and throat cancers. By receiving the HPV vaccine, individuals can significantly reduce their risk of developing these cancers later in life. The vaccine is most effective when administered before the onset of sexual activity, making early vaccination crucial. Prioritizing HPV vaccination helps promote long-term health and well-being. Consult your healthcare provider at the Norton Medical Clinic (785) 877-3305 to learn more about how the HPV vaccine can benefit you.